Breakfast! My favorite meal of the day. The reason I wake up in the morning!
Today I had a banana, sliced, with lots of yummy cinnamon sprinkled on top. Topped with my low fat plain yogurt, wheat germ and sliced almonds.
About 45 minutes later (I woke up at 8 am this morning, way before my alarm, and considering I couldn't fall asleep last night I'm not really sure why) I had half an Ezekiel sprouted grain english muffin with mixed berry jam and a cup of coffee with a splash of half and half.
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